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OMG Chocolate Desserts

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Banana Peanut Butter Baked Oatmeal Cups

written by Vera Z. January 31, 2026
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These Banana Peanut Butter Baked Oatmeal Cups are a quick, one-bowl breakfast made with simple pantry ingredients and no mixer required. Naturally sweetened with ripe bananas and flavored with creamy peanut butter, they’re soft, satisfying, and perfect for meal prep, snacks, or busy mornings.

Banana peanut butter baked oatmeal cups with chocolate chips, made with rolled oats and ripe bananas

If you love baked oatmeal cups, try these Blueberry Banana Baked Oatmeal Cups for another easy breakfast option.

For a no-bake breakfast, I also have these No-Bake Peanut Butter Granola Cups and Chocolate Peanut Butter Oatmeal Cups on the blog.

Single banana peanut butter baked oatmeal cup topped with chocolate chips and oats

Everything You’ll Love About These Baked Oatmeal Cups

  • Quick and easy to make, with just one bowl and no mixer needed
  • Soft, moist, and chewy, with just the right balance of oats and sweetness
  • Naturally sweetened with ripe bananas, plus a touch of honey or maple syrup
  • Perfect for breakfast, snacks, or lunch boxes on busy days
  • Freezer-friendly and great for meal prep
  • Feels like a treat, but still wholesome enough to enjoy any time of day
  • Easy to make dairy-free using dairy-free milk and chocolate chips
  • Can be made gluten-free with gluten-free oats

Ingredients You’ll Need for Banana Peanut Butter Baked Oatmeal Cups

Ingredients for banana peanut butter baked oatmeal cups including rolled oats, banana, peanut butter, honey, milk, egg, chocolate chips, cinnamon, baking powder, and vanilla

Here’s everything you’ll need to make these easy and wholesome baked oatmeal cups:

  • Rolled oats: For a hearty, chewy texture, use old-fashioned rolled oats, not quick-cooking oats.
  • Bananas: Ripe bananas add natural sweetness.
  • Peanut butter: Use natural peanut butter for the best flavor and a rich texture.
  • Egg: Helps bind the ingredients together and gives structure to the oatmeal cups.
  • Milk: Any milk works here (dairy or plant-based) to keep the batter moist.
  • Honey or maple syrup: Adds a touch of extra sweetness to complement the bananas and peanut butter.
  • Baking powder: Helps the oatmeal cups bake up light rather than dense.
  • Vanilla and cinnamon: Vanilla adds depth, while cinnamon brings a warm flavor that pairs perfectly with banana and peanut butter.
  • Chocolate chips: Add just the right amount of sweetness and make these oatmeal cups feel extra special.

How to Make Banana Peanut Butter Baked Oatmeal Cups

These banana peanut butter baked oatmeal cups start with mashed bananas for natural sweetness and moisture. The remaining ingredients are combined to create a thick oatmeal batter, which is portioned into a muffin pan and baked until set and lightly golden. The finished oatmeal cups are soft, hearty, and easy to enjoy as a make-ahead breakfast or snack.

Banana peanut butter oatmeal batter mixed in a bowl with chocolate chips, and portioned into a muffin liner
Freshly baked banana peanut butter baked oatmeal cups with chocolate chips in a muffin pan

One-Bowl, No-Mixer Method

This recipe is made entirely in one bowl using simple kitchen tools- no mixer required. The quick, no-fuss method keeps prep and cleanup to a minimum, making these baked oatmeal cups perfect for busy mornings or meal prep.

Serving Suggestions

These baked oatmeal cups are delicious warm or at room temperature. For a little extra, drizzle some peanut butter on top or add a few banana slices before serving. They’re great on their own and easy to grab for busy mornings or quick snacks.

Storage & Make-Ahead Tips

Store the oatmeal cups in an airtight container in the refrigerator for up to 5 days. They’re ideal for make-ahead breakfasts and snacks throughout the week.
For longer storage, freeze the fully cooled oatmeal cups in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator or reheat briefly before serving.

Variations & Substitutions

  • These baked oatmeal cups are easy to customize.
  • You can swap the chocolate chips for nuts or dried fruit, or use dairy-free milk and chocolate chips if needed.
  • To make them gluten-free, use certified gluten-free oats—the texture stays just as good.

Helpful Tips for Best Results

  • Use old-fashioned rolled oats for the best texture; quick oats can make baked oatmeal cups dry.
  • Let the baked oatmeal cups cool completely before storing to avoid excess moisture.
  • Use a ripe banana for better flavor and natural sweetness in these banana baked oatmeal cups.
Stacked banana peanut butter baked oatmeal cups with chocolate chips and rolled oats
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Banana Peanut Butter Baked Oatmeal Cups


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  • Author: Vera Z.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30 minutes
  • Yield: 6 standard cups 1x
  • Category: dessert/breakfast
  • Method: Bake
  • Cuisine: American
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Description

Banana peanut butter baked oatmeal cups made in one bowl with no mixer. Easy, make-ahead breakfast that’s perfect for busy mornings and meal prep.


Ingredients

  • 1/2 cup mashed banana (about 1 large ripe banana)
  • 1/4 cup natural peanut butter
  • 1 large egg
  • 2 tablespoons honey or maple syrup
  • 1/3 cup milk of choice
  • 1/2 teaspoon vanilla extract
  • 1 cup old-fashioned rolled oats
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C). Line a standard muffin pan with 6 paper liners and lightly grease them with cooking spray. (This recipe makes 6 oatmeal cups, but it can easily be doubled.)
  2. In a mixing bowl, add the banana and mash it well with a fork until mostly smooth. Add the egg, peanut butter, honey (or maple syrup), milk, and vanilla. Whisk until everything is well combined.
  3. Add the rolled oats, baking powder, salt, and cinnamon. Stir until the batter is evenly mixed. Finally, fold in the chocolate chips.
  4. Divide the batter evenly among the prepared muffin cups, filling them almost to the top. Sprinkle a few extra chocolate chips on top if desired.
  5. Bake for 20–25 minutes, or until the oatmeal cups are set and lightly golden. Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
  6. Store in an air-tight container up to 5 days.

Notes

Do not use quick-cooking oats, as the texture may turn out dry.

Make sure the baked oatmeal cups cool completely before storing so they don’t get soggy.

Banana Peanut Butter Baked Oatmeal Cups
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Vera Z.

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Hello and welcome to my kitchen!!! Thanks for stopping by! I’m so happy you’re here! Let me introduce myself. I am Vera, the food blogger behind Oh My Goodness Chocolate Desserts.

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